🌬 stress relief meditation DARK SCREEN 🌬

We bring you an exercise to deal with high levels of stress and anxiety. It is a breathing exercise that will help us to restore the heart rate in a state of complete calm, this will help us to relax either to sleep deeply, to meditate, to study or in moments of high levels of stress.

We hope help you and enjoy it.

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Видео 🌬 stress relief meditation DARK SCREEN 🌬 канала inspiro music