Top 5 Bodybuilding Myths

Top 5 Bodybuilding Myths
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Fitness fanatics can take getting in shape to a whole new level, but can you spot the bodybuilding myths from the facts?

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In this installment, we're dispelling five myths about the world of bodybuilding. From nutrition and weight lifting habits, to general exercise knowledge, it’s all in here. So, grab yourself a spotter, rack on those weights and let's hit the gym!

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