Integrating Yoga and Ayurveda into your Routine

Join Anatomy expert Stu Girling as he interviews Dr Neelesh Korde in a series of Interviews that explore the fundamentals of Ayurveda and how it can be applied in everyday life of the yoga practitioner. In this second episode, Stu talks to Dr Korde about adapting ones yoga practice according to ones bodytype. Dr Korde also gives some guidelines on knowing how to keep ones practice healthy and Balanced.

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Film by Nikhil Kripalani
www.nikhilkripalani.com

Видео Integrating Yoga and Ayurveda into your Routine канала Learn Ayurveda