WHAT MY KIDS EAT IN A DAY - Day 2
Breakfast
Ingredients:
1 cup steel cut oatmeal (not rolled oats or quick oats)
2 cups milk of choice
2 cups water
-combine in a crockpot and cook on slow cook overnight.
Cinnamon roll filling and glaze recipes can be found here: https://ohsweetbasil.com/lightened-up-cinnamon-roll-oatmeal-recipe/
Smoothie:
1 cup milk
1 cup frozen banana
1 cup frozen cauliflower
1 cup frozen blueberries
1 tablespoon hemp seeds
1 teaspoon bee pollen
- blend until smooth
Lunch: Pasta Pepperoni Pizza
10 oz small pasta, cook per direction
1 onion, dices
4 garlic, minced
1 jar marinara sauce of choice (24 oz)
Mozzarella cheese
Pepperoni
Parmesan cheese
Salt, pepper, oregano, garlic powder
Olive oil
-preheat oven to 400F. Add some olive oil to a pan, sauté the onion and garlic for a few minutes. Add the marinara sauce, season to taste with salt, pepper, oregano and garlic powder. Add the pasta, toss until it is coated with the sauce. Add the mozzarella and pepperoni (amount to taste). Bake in the oven for 10 minutes or until the cheese has melted.
Snack: apple donut
- core the apple and slice it thickly. Pat dry with a paper towel, this makes the peanut butter spreads easily. Spread the peanut butter and sprinkle with granola, optional.
Dinner: Shepherd’s Pie
Recipe: https://www.jocooks.com/recipes/skillet-shepherds-pie/
Note: I used ground turkey but pretty much follow the recipe.
Instagram: winnyhayes
Видео WHAT MY KIDS EAT IN A DAY - Day 2 канала Winny Hayes
Ingredients:
1 cup steel cut oatmeal (not rolled oats or quick oats)
2 cups milk of choice
2 cups water
-combine in a crockpot and cook on slow cook overnight.
Cinnamon roll filling and glaze recipes can be found here: https://ohsweetbasil.com/lightened-up-cinnamon-roll-oatmeal-recipe/
Smoothie:
1 cup milk
1 cup frozen banana
1 cup frozen cauliflower
1 cup frozen blueberries
1 tablespoon hemp seeds
1 teaspoon bee pollen
- blend until smooth
Lunch: Pasta Pepperoni Pizza
10 oz small pasta, cook per direction
1 onion, dices
4 garlic, minced
1 jar marinara sauce of choice (24 oz)
Mozzarella cheese
Pepperoni
Parmesan cheese
Salt, pepper, oregano, garlic powder
Olive oil
-preheat oven to 400F. Add some olive oil to a pan, sauté the onion and garlic for a few minutes. Add the marinara sauce, season to taste with salt, pepper, oregano and garlic powder. Add the pasta, toss until it is coated with the sauce. Add the mozzarella and pepperoni (amount to taste). Bake in the oven for 10 minutes or until the cheese has melted.
Snack: apple donut
- core the apple and slice it thickly. Pat dry with a paper towel, this makes the peanut butter spreads easily. Spread the peanut butter and sprinkle with granola, optional.
Dinner: Shepherd’s Pie
Recipe: https://www.jocooks.com/recipes/skillet-shepherds-pie/
Note: I used ground turkey but pretty much follow the recipe.
Instagram: winnyhayes
Видео WHAT MY KIDS EAT IN A DAY - Day 2 канала Winny Hayes
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