Varun Dua on Healthspan vs Lifespan | 100 Year Life Project

We all want to live long,but what if you’re not healthy enough to enjoy those extra years?

In this powerful short from the 100 Year Life Project, ACKO founder Varun Dua breaks down the difference between lifespan and healthspan and why your real goal should be to stay independent, active, and healthy for as long as possible.

It’s not just about living to 90.
It’s about being healthy at 90.

From personal health scares to the mindset shift he made as a founder, Varun shares why planning for your healthspan is the real investment more than money.

#longevity #health #mindset

Welcome to the 100 Year Life Project by ACKO

A platform that will not only help you live longer—but also live better.

We believe living to 100 isn’t a medical miracle. It’s a design challenge.

This channel is here to empower you to live longer, healthier, wealthier, better, and fearlessly secure—one expert insight at a time. It’s not about hacks or hype. It’s about timeless ideas, practical tools, and thought-provoking conversations that help you become 1% better every day. After all, what you do with your time—your habits, health, wealth, and relationships—matters now more than ever.

Whether you're in your 30s, 40s, or 50s, if you're determined to navigate the future with strength, clarity, and confidence, you've come to the right place.

Live smarter. Grow stronger. Stay relevant.

Not just for the next few years—but for all 100 of them.

Видео Varun Dua on Healthspan vs Lifespan | 100 Year Life Project канала 100 Year Life Project by ACKO