Sweet Spot: Carbohydrates

All about carbs! What are they and why do we need them? Which carbs are best and why? Monosaccharides, disaccharides, oligosaccharides, polysaccharides and more! Some chemistry, some nutrition and The Penguin Prof even went undercover at the grocery store (and got kicked out!)

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Видео Sweet Spot: Carbohydrates канала ThePenguinProf