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Mark Hyman's tips for keeping the Pegan reset going, or transitioning to long-term healthy eating.

Dr. Mark Hyman delivers tips on how long you can keep the Pegan reset going and whether it can be kept as a long-term meal plan. But, if you are not going to stick with the reset, Hyman gives some tips for transitioning to a healthy diet that is sustainable and helps the body heal from inflammation and uses food as medicine.

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Видео Mark Hyman's tips for keeping the Pegan reset going, or transitioning to long-term healthy eating. канала Katie Couric
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2 апреля 2021 г. 2:56:44
00:34:59
Katie Couric
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