HOW TO MOTIVATE YOURSELF TO EXERCISE | 20 TIPS

Hey loves, this video is for those of you who need motivation to work out. This video gives 20 different ways to motivate you to go to the gym or just exercise in general. This is a great video for beginners or people who have never been to a gym before. I hope these tips are helpful!

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Видео HOW TO MOTIVATE YOURSELF TO EXERCISE | 20 TIPS канала Dr. Michelle Daf