How Your Gut Could Be Making Its Own Alcohol

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Dr. Sarah Myhill walks us through how toxins, both from food and from our own gut, can quietly drive neurological disease.

She explains why a high-carb diet can throw your upper gut out of balance and start a fermentation process you don't want happening inside you.

So much of this comes back to what we're putting on our plates.

#sifo #gapsdiet #autoimmunediet #chronicillnesswarrior #invisibleillnessawareness

Видео How Your Gut Could Be Making Its Own Alcohol канала Nutrition With Confidence