Back To Basics | Technical Beginner's Guide To Kickboxing

In this episode we run through all the basics you need to know to start kickboxing.
We cover stance, guard, punches, kicks, knees, hand defence, kick defence and finally how to put all that together in shadow boxing.

Next up: Kickboxing Intermediate Training Guide
https://youtu.be/D7KkmsypZqE
Chapters
0:00 Introduction
1:35 Stance
3:15 Guard
4:07 Punches
8:06 Kicks
11:51 Knees
13:26 Hand Defence
15:51 Leg Defence
18:06 Shadow Boxing

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Here's some other videos you may enjoy!

How to Prepare for First Fight | 3 Tips
https://youtu.be/HL4LRHKzJN0

Flexibility/Mobility for High Kick & High Kick Drills
https://youtu.be/VL5CIMJZSgQ

Sprint Routine for Fighters
https://youtu.be/f4FfzemS8n4

How to Round Kick Like Buakaw
https://youtu.be/zaxZvELNGIc

How I Beat "The Poster Boy of American Muay Thai" KEVIN ROSS
https://youtu.be/p3B7koaMvBE

Видео Back To Basics | Technical Beginner's Guide To Kickboxing канала Gabriel Varga