Low Back Pain Exercises during Pregnancy 🤰🏻

Lower Back Pain Exercises during Pregnancy🤰🏻

Note: 1. Take proper consultation from gynaecologist & Physiotherapist before doing any kind of exercise (for back pain)
2. Never lift Heavy weights.
3. Avoid jerky movement.
4. Maintain Good Posture.
5. Wear Appropriate footwear
6. Supportive Sleep Positions.

Видео Low Back Pain Exercises during Pregnancy 🤰🏻 канала Arora Multi-Specialty Physiotherapy Clinic Jagraon