“Oh, she’s a personal trainer, so she has all the time to work out 24/7 and look the way she does.”

Honestly, this feels more like an insult than a compliment. I was putting in the work long before I became a personal trainer. For years, I was at the gym by 5:30 a.m., rushing home to get ready for work, making sure my son was up and getting ready for school, and then heading to my job. I worked through lunch to make extra money—single mom life!—then hit the gym again after work to lift weights while my son was at sports practice.

This body was built through years of dedication, well before fitness became my career! In fact, I’m even busier now. Running my own business is far harder than working a 9-to-5 under someone else; my day doesn’t end at 5 p.m.

To all the moms and dads out there giving it their all—not just for your health but also for your goals—I see you! Keep going!

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Видео “Oh, she’s a personal trainer, so she has all the time to work out 24/7 and look the way she does.” канала Tatted Mama Training