12 Minute Resistance Band Core Workout for Strong, Sculpted Abs

This 12 minute workout uses a resistance band to strengthen and tone your entire core for strong, sculpted abs and a healthy back. Using a long resistance band, either with or without handles, we'll flatten and tone your belly, while working some arms and legs as well. Options for all fitness levels.

Видео 12 Minute Resistance Band Core Workout for Strong, Sculpted Abs канала BodyFit By Amy