Energy Podcast Qigong Exercise #health #happiness #qigong

Exercising is meant to be good for us. 🤔

Unfortunately, if we don't do the right thing (or the right way), it may have consequences that impact our well-being later. (pain, injury and long-term physical damage to our joints, bones, muscles and more)

What's your favourite way to exercise (move your body)?
What do you enjoy about it the most?

In this "Energy Experiment Podcast", we share our insights about how Qigong (an ancient Chinese lifestyle, practice, exercise and many more) can offer an "easier and smarter" option to improve our health, balance and overall energy.

Would you like to find out more? The rest of the podcast is on my YouTube channel: " @Tamascoach "
(enjoy, like, comment, share, subscribe)

#podcast #exercise #energy #joy #innerpeace #calm #felxibility #longevity #clarity #focus #balance

Видео Energy Podcast Qigong Exercise #health #happiness #qigong канала Tamas Konya