HOW TO HAVE A SUCCESSFUL BIKINI PREP || 5 Tips For Your First Contest Prep

WELCOME, BACK FRIENDS! In today's video, I discuss 5 BIG tips for you to make sure you have a successful bikini prep - ESPECIALLY if it is your first one! I have been competing since 2017 and while I still have so much still to learn in the sport as both a competitor and a coach, these are what I learned so far that I FIRMLY believe are of the most important!

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Видео HOW TO HAVE A SUCCESSFUL BIKINI PREP || 5 Tips For Your First Contest Prep канала Joanna Hart