Six Pack Abs The Shocking Truth! You Only Have ONE Muscle?!

📺 Watch the original Korean version here:
https://www.youtube.com/shorts/vtjJ4qLJQsQ
Think you’re working for that perfect six-pack? Here’s the plot twist: your “six-pack” is actually just ONE muscle!
That’s right—your abs are made up of a single muscle called the rectus abdominis. Those famous “packs” are just sections divided by bands of connective tissue. Whether you have a four-pack, six-pack, or even an eight-pack is all down to your genes—not your gym routine!
No matter how many crunches you do, your ab shape is decided before you’re even born.
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Видео Six Pack Abs The Shocking Truth! You Only Have ONE Muscle?! канала Trivia Nibble