15/100 days 100 push-ups challenge #shorts #youtubeshorts #trending

🚨 Day 12 of the 100 Days of 100 Pushups Challenge – we’re breaking free from the "viral hostage" of excuses! 💥 This challenge is taking the internet by storm, holding your fitness goals captive until you conquer those pushups! Join the movement and power through today’s session with us.🔥 Workout Plan:Warm-up: 5 min arm circles & dynamic stretches100 pushups (try 5 sets of 20 or 10 sets of 10, rest 30-45s between)Cool-down: Stretch chest, shoulders, and triceps💪 Pro Tips:Form is king: Keep your body straight, no sagging!Feeling trapped? Modify with knee pushups to escape the struggle.Share your progress with #100PushupChallenge and go viral!📢 Let’s break the internet, not our spirits! Subscribe, hit the bell 🔔, and comment how you’re escaping the "viral hostage" of laziness today!#PushupChallenge #ViralHostage #FitnessJourney

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