Why is important to pass force plate testing?

Feeling ready to return to sport after ACL surgery is not the same as being ready.
This is why we test.
Force plates give us objective data on how the operated leg is performing compared to the other side — strength, power, load acceptance, symmetry. Things you simply cannot assess by eye or by how someone feels.
Clearing someone to return to sport based on time alone or how they feel in training is one of the most common reasons ACL re-injuries happen.
The data tells us what the body is actually doing. Not what we hope it’s doing.
If the numbers aren’t there, you’re not ready. And that’s not a setback — that’s the test doing its job.
📍 Link in bio to book
#ACLRehab #ReturnToSport #ForcePlate #Physiotherapy #Tooting #Balham

Видео Why is important to pass force plate testing? канала Ed Thompson Physio