2024 Ultimate Workout | No Gym Bodyweight (Level 4 EX)
20 exercises nonstop + 24 exercises nonstop challenge! Download my App here to experience more variety of Bodyweight and Gym workouts: https://bit.ly/trainwithjordanapp
Estimated calories burned in this session: 330+ kcal
(your fitness tracker might show different results)
▷Connect with Me
Training & Coaching App: https://bit.ly/trainwithjordanapp
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Music by Epidemic Studio
DISCLAIMER
The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.
#2023 #fitness #workout #weightloss
Видео 2024 Ultimate Workout | No Gym Bodyweight (Level 4 EX) канала Jordan Yeoh Fitness
Estimated calories burned in this session: 330+ kcal
(your fitness tracker might show different results)
▷Connect with Me
Training & Coaching App: https://bit.ly/trainwithjordanapp
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Music by Epidemic Studio
DISCLAIMER
The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.
#2023 #fitness #workout #weightloss
Видео 2024 Ultimate Workout | No Gym Bodyweight (Level 4 EX) канала Jordan Yeoh Fitness
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Day 8? - Summer Seven BTSMixed Intensity RoutineNew Challenge Brief! The Summer Seven![Level 5] Sumo Deadlift + Burpee!Top 10 Intense Bodyweight CardioDay 1 - Summer Seven X1No Gym Lower Body WorkoutQuick Warm Up RoutineHow To Make Burpees Easy (and fall in love with it)Push Up Variations10 Minute Bodyweight Ladder | Time Saver Cardio (Level 3)Bodyweight TipsThe last one. Yay or Nay?Day 13 - Tabata (challenge day 6)[Level 2.5] 3 mins holiday workout (in Korea)The 3 Stages Push Challenge3 Intense Bodyweight ComboExplosive Bodyweight RoutineHow to improve your Push UpsShort Intensive Bodyweight | Weightloss & Strengthening (Level 3)Best Bodyweight Cardio