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Chin Tucks for Posture—Common Mistakes to Avoid

Chin tucks for posture—only effective if done correctly. Learn the proper technique to avoid common mistakes and improve your posture.

#chintucksforposture #forwardheadposture #neckalignment #posturecorrection #mobilitytips #movement

Видео Chin Tucks for Posture—Common Mistakes to Avoid канала Jennifer | Mobility & Protein
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18 мая 2025 г. 22:15:02
00:00:44
Jennifer | Mobility & Protein
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