Alvi Ladoo Recipe for Post Delivery | Boost Recovery & Lactation Naturally! #PostDeliveryCare

Learn how to make Alvi (Garden Cress Seeds) Ladoo, a powerful traditional sweet packed with nutrients to support new mothers after delivery. Alvi ladoos are rich in iron, calcium, protein, and omega-3s, which help:

- Boost postpartum recovery

- Strengthen bones and joints

- Improve breast milk production (lactation)

- Combat fatigue and hair loss after childbirth

This age-old Ayurvedic remedy is especially recommended during the postnatal period (Sutika Kaala) for faster healing and overall well-being.

Watch till the end for step-by-step instructions and storage tips!

#PostDeliveryCare #AlviLadoo #LactationFoods #NewMomRecovery #AyurvedicRecipe

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