Floor Barre Class | Floor Exercises to improve your posture

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This simple but effective Floor Barre Class brings us back to basics with the perfect way to feel which muscles need to be engaged and how to work them properly.

Not only is this method beneficial for those already acquainted with ballet, but it's also an excellent way to begin your ballet journey. We're on the floor, so we don't have to fight against gravity, but we're learning exactly how our muscles work and we'll be able to improve our posture.

So, without further ado, let's get to it! 💪
Weightless Challenge LIVE 💃⭐
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Видео Floor Barre Class | Floor Exercises to improve your posture канала Lazy Dancer Tips