Mindfulness Monday: Cultivating Motivation | Parkinson's Foundation

Join health psychologist, Taylor Rush, PhD, as she explores different dimensions of a mindfulness practice. She will share ways to ground and settle the mind and body. These mindfulness techniques can offer moments of respite and clarity that can be useful throughout your week. Find a comfortable seat and join your mindful Parkinson's community for a special session.

Whether this is your first mindfulness Monday or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.

Speaker
Taylor Rush, PhD, Health Psychologist
Director of Behavioral Services and Interdisciplinary Programs
Center for Neurological Restoration
Cleveland Clinic, A Parkinson's Foundation Center of Excellence

Helpful resources:
- Parkinson’s Foundation Helpline: 1-800-4PD-INFO (1-800-473-4636) | Helpline@Parkinson.org | https://www.parkinson.org/resources-support/helpline

- Resources for those who are new to Parkinson’s disease: www.parkinson.org/living-with-parkinsons/new-to-parkinsons

- Aware in Care hospital safety kit: https://www.parkinson.org/resources-support/hospital-safety-kits

- PD Health @ Home programs: https://www.parkinson.org/resources-support/online-education/pdhealth

- Información en español: https://www.parkinson.org/espanol

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What is the Parkinson’s Foundation?
The Parkinson’s Foundation makes life better for people with Parkinson’s disease (PD) by improving care and advancing research toward a cure. In everything we do, we build on the energy, experience and passion of our global Parkinson’s community. Learn more on our website: https://www.parkinson.org/

Видео Mindfulness Monday: Cultivating Motivation | Parkinson's Foundation канала Parkinson's Foundation