Baby and Me Core Workout in 15 Minutes

Hello everyone!!! Welcome to our final Baby and Me video in our first fitness series on this channel! This is core, core, and some more core! My favorite:) I call it dessert! YUM!:)

Video Schedule:
Mon- Teach (VIPKID)
Wed- Train (BCH)
Fri- Travel (Taylors)

I film and post 3 workouts a week on www.bootcamphub.com if you are interested in trying it out for free for 7 days jump on board. There are 16 coaches and a full schedule of workouts that you can do from the comfort of your home! There are nutritional tips, motivation as well as a complete program that is simple to follow and works with a community to hold you accountable! No diet or long workouts! Just healthy habits and a good lifestyle! Happy exercising:)

All information provided is of general nature and for educational/entertainment purposes only. Nothing is to be taken as medical or other health advice for any specific health or medical condition. You agree that use of this content is at your own risk and hold Nancy Taylor harmless from any injuries or issues resulting from any and all claims.

VIPKID Nancy Taylor Affiliate Link: https://www.vipkid.com/teach?partnerId=15506438
Email: heynancytaylor@gmail.com
Free Recruiting Ebook for Online ESL Teachers: https://www.heynancytaylor.com/5-steps-to-start-recruiting-2
Free Resources for the VIPKid Application Process: https://nancy-taylor.mykajabi.com/resources
BLOG: https://www.heynancytaylor.com/blog
Accredited TESOL Course for $19: https://offers.internationalopenacademy.com/nancytaylor

Artlist for Music:  https://artlist.io/Nancy-194963

Facebook Groups:
For Referrals: https://www.facebook.com/groups/nancytaylorsvipkidreferrals/
For Teachers:
https://www.facebook.com/groups/829734147399522/

Stars 2 Apples Digital Rewards (My Favorite): https://stars2apples.app.link/nancytaylor

Some affiliate links are used, which means that I earn a small commission if you click the link and make a purchase.

Website on Kajabi: https://app.kajabi.com/r/Nn26qydf/t/curbzgag

Teaching Equipment:
Headset
Longitech Headset I have: https://amzn.to/2JhEnte
Recommended Bluetooth Headset: https://amzn.to/2raoBtA

Webcam
I use my built-in webcam on my IMac
Recommended Webcam: https://amzn.to/2H0arPv
Budget Friendly Webcam Option: https://amzn.to/2H2B0VA

Lighting:
Photography Lighting: https://amzn.to/34KvdwJ
Or Lamp like this: https://amzn.to/2SaWJAP
Or this: https://amzn.to/34DSal8
with LED Lightbulb: https://amzn.to/2VIhHZT

YouTube Equipment:
Canon Powershot G7X: https://amzn.to/2Jj9uEP
Recommended Newer Mark II: https://amzn.to/2WkybV4

DSLR- Canon 80D: https://amzn.to/2VIHotq
Portrait lens with background blur: https://amzn.to/2DObjWJ
Cheaper Portrait Recommended: https://amzn.to/2VdCncO
Wide Lens that you can hold selfie style: https://amzn.to/2JcjIa6
Professional Recommended all in one: https://amzn.to/2Wl6lIs

Lighting:  
Soft boxes: https://amzn.to/2HV5hpz
Diva Ring Light: https://amzn.to/2H2pedO
Recommend Researching LED Adjustable Lights...

Microphone:
Microphone I use (Best when close to you): https://amzn.to/2VgdLA7
Recommended: https://amzn.to/2H3Bmva

Edited on Final Cut Pro

Other Links:
VIPKID Playlist: https://www.youtube.com/playlist?list=PLjwtK5OOazwznnrCqI0C1CAST2JmZc-Qf
Video Link:

Видео Baby and Me Core Workout in 15 Minutes канала Nancy Taylor