6 Effective Exercises To Grow Bigger Traps
6 Effective Exercises To Grow Bigger Traps
00:00 Barbell Shrug (Ex1)
00:35 Incline Dumbbell Shrug (Ex2)
01:07 Cable Shrug (Ex3)
01:39 Dumbbell Decline Shrug (Ex4)
02:11 Dumbbell Shrug (Ex5)
02:43 Seated Barbell Shrug (Ex6)
#trapsworkout #shrugsworkout #shoulderworkout
Видео 6 Effective Exercises To Grow Bigger Traps канала GYM BODY MOTIVATION
00:00 Barbell Shrug (Ex1)
00:35 Incline Dumbbell Shrug (Ex2)
01:07 Cable Shrug (Ex3)
01:39 Dumbbell Decline Shrug (Ex4)
02:11 Dumbbell Shrug (Ex5)
02:43 Seated Barbell Shrug (Ex6)
#trapsworkout #shrugsworkout #shoulderworkout
Видео 6 Effective Exercises To Grow Bigger Traps канала GYM BODY MOTIVATION
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