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8 октября 2023 г. 23:38:15
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GIVING AWAY TOO MUCH? *LONG TERM PLAN*
TIA CLAIR TOOMEY// BEHIND THE SCENES AT THE MACC VENUE. *CHECK IN AND WORKS OUT*
THE MOVEMENT THAT WILL HELP EVERYTHING IN CROSSFIT. *HERES HOW I IMPROVED MINE*
SEMIFINAL PREP, ONLINE QUALIFIER THOUGHTS, DONT SKIP YOUR LUNCH
I WILL NOT BE COMPETING AT THE 2023 CROSSFIT GAMES...
Grinding away the days.
ONE THING I REALLY WANT TO GET ACROSS TO YOU...
WHERE WE ARE & MOVING BACK TO AUSTRALIA. *EVERYTHING WE KNOW*
QUARTERFINALS DAY ONE. *THE LIFTS & MUSCLE UPS*
CROSSFIT SEMIFINALS DAY 1... *I DIDN'T LISTEN... AND IT COST ME*
CROSSFIT SEMIFINALS DAY 3 *WE MADE IT*
"GAMES TRAINING" WITH SYDNEY WELLS
A DIFFERENT TYPE OF PRESSURE?
MY NUMBER ONE PIECE OF EQUIPMENT I USE EVERY SINGLE DAY!
MY SECRET FITNESS EXPERIMENT...
A LOT HAS CHANGED...*UPDATES*
A FULL DAY OF TRAINING IN KOREA... *FULL PROGRAMMING INCLUDED*
BACK TO AUSTRALIA NEXT YEAR?
TIA CLAIR PUTS A STAMP ON A QUARTER FINALS VICTORY. *FULL EVENT 5 & TALKING NEW TRAINING PARTNERS*
WORRIED ABOUT THE OPEN.....?