Anatomy Freak: The IT BAND!!

The IT Band gets a bad rap - and all too often it is the blame for so many issues. In this video I paint the iliotibial tract and ponder it's purpose. Does it really need to be ripped apart? I think not.... CLICK SHOW MORE!

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Amazing article on the IT Band: https://www.painscience.com/tutorials/iliotibial-band-syndrome.php

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Certification and Licensing: This video does not confer certification or licensing in massage therapy. Professional certification often requires practical, hands-on training and assessments beyond what can be conveyed in a video.

Liability: This video does not claim any liability for injuries or damages that may result from attempting the techniques demonstrated in this video. Rebel Massage encourages viewers to practice responsibly and within their skill level.

Видео Anatomy Freak: The IT BAND!! канала Rebel Massage