Let’s Talk Mental Hygiene - Kicking off The Royal Mental Hygiene Challenge Teaser

For this year's #MentalHygieneChallenge, we have some pretty big news...we are launching The Royal’s first ever PODCAST mini-series - Let’s Talk Mental Hygiene!

What you just heard was a snippet from the first podcast episode: Let’s Talk Mental Hygiene - Kicking off The Royal Mental Hygiene Challenge.

Learn all about how the concept of mental hygiene came to be, the successes of last year’s challenge, how to integrate mental hygiene into your busy schedule, what’s new in this year’s challenge toolkit, and much much more...

Listen to Let's Talk Mental Hygiene - Kicking off The Royal Mental Hygiene Challenge in full in the links below

Soundcloud: https://soundcloud.com/the-royal-590030003/lets-talk-mental-hygiene-ep1?si=23046b5e8e714b85a4300a9dcd6a1564&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

Spotify: https://open.spotify.com/show/5k0Z7Nfho0bzMUXIv43HfU#_=_

Learn more about mental hygiene at https://www.theroyal.ca/mental_hygiene.

If you are experiencing a mental health emergency, please go to your nearest emergency room or call 911. If you need someone to talk to, reach out to a distress centre: https://www.theroyal.ca/crisis-lines

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This podcast is brought to you by The Royal Ottawa Health Care Group. It is hosted by Guillaume Tremblay, lead nurse practitioner at the Brockville Mental Health Centre and Andrea Tomkins, communications writer at the Royal Ottawa Mental Health Centre. It is produced by Jenn Senger, digital media coordinator at The Royal Ottawa Mental Health Centre. For more information about mental hygiene and for mental health resources, visit https://www.theroyal.ca/

Видео Let’s Talk Mental Hygiene - Kicking off The Royal Mental Hygiene Challenge Teaser канала Royal Talks