Expert Advice: What Time Should The Elderly Go to Bed After 70 For Better Health
Discover the best bedtime for seniors after 70 to boost health! 🩺 In this audio episode, Dr. Anthony shares 5 tips to sleep better and thrive past 90. Hear inspiring stories from Evelyn and Harold, plus practical ways to set a healthy sleep schedule. Perfect for older adults aiming for vibrant, restful lives! 🌙✨
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💬 Share your bedtime routine in the comments with #SeniorHealth!
📌 New episodes every day to help you live your best life after 70.
#seniorhealth #BedtimeForSeniors #sleepforhealth #healthyaging #seniorwellness #RestfulAging #seniorhealthtips
Видео Expert Advice: What Time Should The Elderly Go to Bed After 70 For Better Health канала Dr. Anthony & Elderly health
🔔 Subscribe for more senior health tips
💬 Share your bedtime routine in the comments with #SeniorHealth!
📌 New episodes every day to help you live your best life after 70.
#seniorhealth #BedtimeForSeniors #sleepforhealth #healthyaging #seniorwellness #RestfulAging #seniorhealthtips
Видео Expert Advice: What Time Should The Elderly Go to Bed After 70 For Better Health канала Dr. Anthony & Elderly health
#SeniorHealth #ElderlyHealth #HealthyAging #SeniorWellness #OlderAdultHealth #AgingWell #SeniorNutrition #ElderlyCare #SeniorFitness #HealthySeniors #GoldenYearsHealth #SeniorHealthcare #ElderlyWellbeing #SeniorLiving #HealthForSeniors #AgingGracefully #SeniorDiet #ElderlyExercise #SeniorMentalHealth #LiveLonger #SeniorVitality #ElderlyFitness #HealthyGoldenYears #SeniorWellnessTips #AgingHealth #ElderlyNutrition #SeniorStrength #HealthAfter60 #ElderlyLifestyle #SeniorHealthTips
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