- Популярные видео
- Авто
- Видео-блоги
- ДТП, аварии
- Для маленьких
- Еда, напитки
- Животные
- Закон и право
- Знаменитости
- Игры
- Искусство
- Комедии
- Красота, мода
- Кулинария, рецепты
- Люди
- Мото
- Музыка
- Мультфильмы
- Наука, технологии
- Новости
- Образование
- Политика
- Праздники
- Приколы
- Природа
- Происшествия
- Путешествия
- Развлечения
- Ржач
- Семья
- Сериалы
- Спорт
- Стиль жизни
- ТВ передачи
- Танцы
- Технологии
- Товары
- Ужасы
- Фильмы
- Шоу-бизнес
- Юмор
Erick janicki teaches how to train your chest on smith machine correctly
Interested in learning how to build real muscle?
Follow @gainsformen for fitness advice that actually works 📲
Video Credits:
@ericjanickifitness
@ericjanickifitness
#ericjanickifitness #EricJanicki #gainsformen #gains #gym #fitness #gymadvice #jeffnippard #jessejameswest
Видео Erick janicki teaches how to train your chest on smith machine correctly канала gainsformen
Follow @gainsformen for fitness advice that actually works 📲
Video Credits:
@ericjanickifitness
@ericjanickifitness
#ericjanickifitness #EricJanicki #gainsformen #gains #gym #fitness #gymadvice #jeffnippard #jessejameswest
Видео Erick janicki teaches how to train your chest on smith machine correctly канала gainsformen
Комментарии отсутствуют
Информация о видео
9 сентября 2025 г. 21:24:26
00:00:37
Другие видео канала
You must try these amazing side delt cable lateral raises!
Hany Rambod shows the perfect form for doing front dumbbell raises💪
Why Rest Time Can Make or Break Your Gains
Have you ever tried this amazing rear delt movement?
The truth about protein timing
At What Body Fat Percentage Do Abs Become Visible?
If your bicep curls don’t look like this, you're doing them wrong.
Jeff Nippard shares the best rear delt exercise according to science💪
How do you feel about the overhead press? Let us know in the comments below
Dr. Mike shows the perfect form for doing lying dumbbell curls💪
Hany Rambod explains the importance of working out your rear delts💪
Don't skip your warm-up!
Dr. Mike shares the perfect way to perform hamstring curls💪
This is the right way to do dumbbell rows 💪
Mike Mentzer shows how to execute the perfect set of tricep push downs.
This one tricep exercise will increase your growth throughout all three tricep heads by 40%
The Superset That Will Explode Your Biceps
Hany Rambod shares a powerful bicep exercise💪
How to maximize the gains from squats
Sometimes you gotta disappear to get better
