Workout for Leg Strength & Stability | Kathryn Morgan

Workout for Leg Strength & Stability | Kathryn Morgan
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WATCH MORE: Intermediate/Advanced Pointe Class: https://bit.ly/2BvMZbc

This is a quick set of exercises that will help improve leg and calf strength, balance, and stability. If you are struggling with keeping your supporting hip strong in adagio and pirouettes or have weak ankles and calves, this is the workout for you! Be warned though - it's a doozy!

Yoga Mat: https://www.amazon.com/gp/product/B00FO9ZRZ0/ref=as_li_tl?ie=UTF8&tag=athrynorgan-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B00FO9ZRZ0&linkId=2a572d82a857944cd431d54ef7071fc9

WATCH MORE VIDEOS
My Performances: https://www.youtube.com/playlist?list=PLGjHMNPqowdedD0eczJXcXnTYUernP-Fv
Advanced Ballet Barre: https://www.youtube.com/watch?v=ZSIfgTOowYk
Advanced Ballet Center: https://www.youtube.com/watch?v=OiTRlpxfzCo
Pointe Class: https://www.youtube.com/watch?v=rYwgiLRS0-E
Full Body Strength & Stretch Workout: https://www.youtube.com/watch?v=EhzNH_Gsmu0
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I am soloist with Miami City Ballet a former soloist with the New York City Ballet. When I was a young student, I was always looking for insights into the ballet world and how to improve my dancing as well as beauty and lifestyle tips. Now that I am a professional, it is my turn to share.

On my channel I make ballet, beauty, and lifestyle videos for everyone of all ages. My goal is help dancers improve and achieve their dreams as well as open up the ballet world to non dancers. You will see many different kinds of how-to videos here including makeup, hair, ballet workouts and exercises, Q and A sessions, lifestyle advice, and DIY on this channel. I hope you find all of my videos helpful!
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Видео Workout for Leg Strength & Stability | Kathryn Morgan канала Kathryn Morgan