Muscle 40 year old man- gaining muscle and weight test

5 years since I've started working out. 40 year old me trying to gain some weight , I don't know when but I'll post another video of me after gaining weight. Hope me luck. :)
Hombre de 40 años tratando de subir peso muscular_
My weight is 155 pounds and I am 6 FT tall
Muscle 40 year old man 164 pounds and 6 FT tall
Muscle, strenghth fitness, lifting weight gym work out muscular

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