Boost Your Immunity Before Flu Season Hits | The Daily Dose with Dr Tanya

In this video, we talk about easy things you can do to help your body stay strong during flu season. Learn about natural remedies like elderberry, vitamin C, and echinacea to keep your immune system healthy. You don’t have to wait until you’re sick—take action now and protect yourself from the flu

Welcome to The Daily Dose with Dr Tanya
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Dr Tanya Unni is a Medical Doctor, Award-Winning Skincare Formulator, and Founder who believes the answers to most modern health problems are older than we think — and more natural than we've been told.

Every week she breaks down skin health, hormones, menopause, diabetes, men's health, preventative screening, and everyday wellness — always tracing back to root causes, ancient knowledge, and what the evidence actually says.

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Видео Boost Your Immunity Before Flu Season Hits | The Daily Dose with Dr Tanya канала The Daily Dose with Dr Tanya