Red Meat Bad? Does Beef Cause Illness?

Is red meat being bad for us an old wives tale or is there data/evidence to support it? Let's all get better at nutrition together.

Show Notes: https://eddyjoemd.com/red-meat-bad/

Citation: Lescinsky H, Afshin A, Ashbaugh C, Bisignano C, Brauer M, Ferrara G, Hay SI, He J, Iannucci V, Marczak LB, McLaughlin SA, Mullany EC, Parent MC, Serfes AL, Sorensen RJD, Aravkin AY, Zheng P, Murray CJL. Health effects associated with consumption of unprocessed red meat: a Burden of Proof study. Nat Med. 2022 Oct;28(10):2075-2082. doi: 10.1038/s41591-022-01968-z. Epub 2022 Oct 10. PMID: 36216940; PMCID: PMC9556326.

Видео Red Meat Bad? Does Beef Cause Illness? канала eddyjoemd