Lenten Fasting Tips | Lent Daily Catholic Reflections

Welcome to Lent Daily. Today's topic is Lenten fasting tips. Our daily Lenten reflection comes from St Alphonsus daily Lent meditations.

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St. Bonaventure answers: "In the quality, the quantity, and the manner.”
St Alphonsus adds, "Small is the progress of him who is not content with what is offered to him, but requires that it be prepared in a different manner, or seeks more palatable food. He who is mortified is satisfied with what is placed before him; and instead of seeking after delicacies, he selects among all the dishes that may be presented to him the least palatable, provided it be not prejudicial to health."

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Видео Lenten Fasting Tips | Lent Daily Catholic Reflections канала Catholic Minute - Catholic speaker Ken Yasinski