ENDURANCE ROUTINE FROM SAIBOV
30 dips - 25 push ups - 20 pull ups - 5 muscle ups
Try to complete each set under 3 minutes
x10 set with 5 minutes rest in between👌🏼
Remember that you can always adjust the workout accordingly to your current level while still maintaining the concept!
Enjoy!
Видео ENDURANCE ROUTINE FROM SAIBOV канала RUSLAN SAIBOV CALISTHENICS
Try to complete each set under 3 minutes
x10 set with 5 minutes rest in between👌🏼
Remember that you can always adjust the workout accordingly to your current level while still maintaining the concept!
Enjoy!
Видео ENDURANCE ROUTINE FROM SAIBOV канала RUSLAN SAIBOV CALISTHENICS
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9 сентября 2021 г. 4:33:03
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