Why You're Ruining Your Press!

Quit making these mistakes when pressing! We cover several common press errors as well as how to fix these mistakes.

How to Start Lifting | Learn to Press
https://youtu.be/auka4vZ4xag

The Press: Get a Grip!
https://youtu.be/jHOUiZEcnPc

Unrack the Press with Your Legs
https://youtu.be/OlqnkaKwl3Q

The Press: The Hips Don't Lie
https://youtu.be/2LzPy7SQRy4

The Press: Stop Doing This!
https://youtu.be/TjDA3GL5_Js

Testify Strength & Conditioning is the only Starting Strength Affiliate Gym in Nebraska and the best strength training facility in Omaha.
https://testifysc.com/

Follow us on . . .
Instagram: @testifystrengthconditioning
Twitter: @TestifySC

Train with Testify
https://testifysc.com/train-with-us
(small group, 1-on-1, and online coaching available)

Testify gear
https://testifysc.com/store

Testify events
https://testifysc.com/events

Видео Why You're Ruining Your Press! канала Testify Strength & Conditioning