Firm and Toned Arms in 15 Minutes! Dumbbell Workout

Got 15 Minutes? Do you want to Firm up those arms for a toned and healthy look. This workout is a great place to start to get those arms looking fabulous!
9 moves
15 reps
No repeats!

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DISCLAIMER:
CDornerFitness strongly recommends that you consult your physician before starting any exercise program.
You should be in good physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence.

Видео Firm and Toned Arms in 15 Minutes! Dumbbell Workout канала CDornerFitness