Be in the Moment - R Madhavan Motivational Video

Do you wish you could stop obsessing over the future and ruminating on the past, and just be? People who are able to live in the moment tend to be more joyful, secure, and empathetic, and they have higher self esteem. Being in the moment may sound simple, but in truth it takes a lot of practice.

R Madhavan, a renowned Indian actor, writer and film producer. Madhavan has received two Filmfare Awards, an award from the Tamil Nadu State Film Awards alongside recognition and nominations from other organisations. He has been described as one of the few actors in India who is able to achieve pan-Indian appeal, appearing in films from seven different languages.

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