ಈ 5 Habits ಗಳನ್ನು 21 ದಿನಗಳವರೆಗೆ ಮಾಡಿ. 5 habits for 21 days to solve your problems.Kannada motivation

ಈ 5 Habits ಗಳನ್ನು 21 ದಿನಗಳವರೆಗೆ ಮಾಡಿ. 5 habits for 21 days to solve your problems. Kannada motivation.
Here we provide 5 activities which you have to follow up to 21 days. These activities improves your confidence, reduce your depression and unnecessary overthinking. Such activities are:
1. Don't lead your life with too much conscious. It means don't give unnecessarily too much attention for anything. Because too much attention creates anxiety and purpose tremor
2. Remove negative thoughts from your mind and focus on positive
3. Think and observe differences about fact and opinions
4. Dehypnotyze yourself from false beliefs. It means overcome from your negative thinking about yourself
5. Remove your emotional scars. It means remove your negative emotions which are created by yourself

Видео ಈ 5 Habits ಗಳನ್ನು 21 ದಿನಗಳವರೆಗೆ ಮಾಡಿ. 5 habits for 21 days to solve your problems.Kannada motivation канала CGN creativity