From Prison To MMA Legend: Frank Shamrock Uncaged
He grew up in poverty. His childhood was marred by savage abuse. Violence soon followed. And it wasn't long before the prison doors slammed shut. His future, it seemed, was cemented.
But Frank Shamrock didn't just find a way out. He transformed himself wholesale, ultimately becoming one of the greatest MMA fighters of all time.
This is his story.
Enjoy!
✌🏼🌱 - Rich
FRANK'S BOOK: UNCAGED
AUDIO PODCAST & EPISODE BLOG
http://bit.ly/richroll358
Apple Podcasts: http://bit.ly/rrpitunes
FRANK SHAMROCK
https://frankshamrock.com
http://shamrockway.org/
https://www.facebook.com/frankshamrock/
https://twitter.com/FrankShamrock
https://instagram.com/frankshamrock/
* * * * *
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Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist at large. But mainly I'm a dad of four. If you want to know more, the NY Times wrote some nice things"
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Видео From Prison To MMA Legend: Frank Shamrock Uncaged канала Rich Roll
But Frank Shamrock didn't just find a way out. He transformed himself wholesale, ultimately becoming one of the greatest MMA fighters of all time.
This is his story.
Enjoy!
✌🏼🌱 - Rich
FRANK'S BOOK: UNCAGED
AUDIO PODCAST & EPISODE BLOG
http://bit.ly/richroll358
Apple Podcasts: http://bit.ly/rrpitunes
FRANK SHAMROCK
https://frankshamrock.com
http://shamrockway.org/
https://www.facebook.com/frankshamrock/
https://twitter.com/FrankShamrock
https://instagram.com/frankshamrock/
* * * * *
CONNECT WITH RICH
✩ Website - http://richroll.com
✩ Pod: Rich Roll Podcast - http://bit.ly/richrollpod
✩ Memoir: Finding Ultra
✩ Meals - http://meals.richroll.com
✩ Cook - The Plantpower Way
✩ Italian! - The Plantpower Way: Italia
✩ Support - https://www.patreon.com/richroll
SOCIALS
✩ Instagram - http://instagram.com/richroll
✩ Twitter - http://twitter.com/richroll
✩ Facebook - https://www.facebook.com/richrollfans
✩ Strava - http://www.strava.com/athletes/richroll
AUDIO GEAR
✩ Shure SM7B Mics
✩ Zoom H6 Recorder
✩ Sony MDR-7506 Headphones
✩ Yellowtech Mic Arm
✩ Auray Tabletop Mic Stand
✩ XLR Cables
✩ Cloudlifter Mic Activator
VIDEO GEAR
✩ Pod Camera - Lumix GH4
✩ Vlog Camera - Canon 80D
✩ Vlog Lens: Canon EFS 10-18mm
NEW TO ME?
Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist at large. But mainly I'm a dad of four. If you want to know more, the NY Times wrote some nice things"
http://bit.ly/otillonyt
http://bit.ly/vegansglam
Видео From Prison To MMA Legend: Frank Shamrock Uncaged канала Rich Roll
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