How to Swim Front crawl 30 seconds Faster!!!

Adam Ocean Walker record breaking swimmer and creator of the Ocean Walker Technique shares his top tips on how to swim 30 secs faster over 100 metres. Here is a before and after example of what can be achieved.

To learn via a 1-1 lesson or join a swim camp checkout oceanwalkeruk.com or learn online with drills and instruction here: https://vimeo.com/ondemand/oceanwalkertechnique

Видео How to Swim Front crawl 30 seconds Faster!!! канала Adam Ocean Walker