Dorian Yates Blood and Guts

In this video we cover IFBB Pro and Mr Olympia Dorian Yates Training over the years. Going all the way back to his first years of competing all the way up to the olympia. Dorian created his blood and guts system that he learned from the original HIT high intensity training he learned from Mike Menzter and Arthur Jones.

Dorians full training log here: https://amzn.to/3k7IsPu

Видео Dorian Yates Blood and Guts канала Peter Khatcherian