Healthy Ragi Dosa Recipe | Iron-Rich Breakfast |Easy Millet Dosa for Weight Loss & PCOS Ragi Uttapam

Looking for a healthy, gut-friendly, and iron-rich breakfast?
Try this easy Ragi Dosa made with just a few simple ingredients — perfect for PCOD/PCOS, diabetes, weight loss, and fitness lovers.

Benefits of Ragi (Finger Millet):

Rich in iron & calcium

Supports weight management

Low glycemic index (great for diabetes & PCOS)

High in fiber and protein

Boosts digestion & keeps you full longer
Ingredients:

Ragi flour
Cumin (jeera)
Garlic
Curry leaves
Green chilli
Onion
Carrot
Salt
Coriander
Water
Ghee or oil to roast
How to make:
Mix 1 cup Ragi flour with 2.5–3 cups water, add all ingredients, rest the batter 10 mins, and make crispy dosas on a hot pan.

Related Recipes:
Ragi Mudde | Ragi Mudde karnataka style
Ragi Malt
Ragi Roti
Easy Millet Breakfast Ideas
Low GI Indian Meals

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