Premature Grey Hair in Teenagers - Causes and Remedies

Premature Grey Hair in Teenagers - Cause and Remedies
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Grey hair is becoming increasingly common in teenagers. As per Ayurveda during teenage the body is in the "pitta" or acidic stage. So to cure grey hair teenagers should take care of the following.

To prevent further greying of hair teenagers should avoid acidic and fried food. They should reduce the use of harsh chemical based shampoos. Hair gels and other hair styling products should be avoided.

To cure premature grey hair teenagers should drink lots of water. Vitamin C should be taken in required quantity through natural source. Regular oiling and massaging of hair also help in preventing grey hair. Amla is also very good for hair.

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