Yoga, Dancing Warrior Sequence
https://www.ekhartyoga.com A short Yoga sequence of standing poses called "Dancing Warrior" to strengthen, energize and open up the body.
We flow from Downward Dog into Warrior I into Side Angle pose, Reversed Angle and to Triangle Pose. Chaturanga into Upward facing Dog and We end this yoga exercise with a short meditation using Ujjayi breath.
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Видео Yoga, Dancing Warrior Sequence канала EkhartYoga
We flow from Downward Dog into Warrior I into Side Angle pose, Reversed Angle and to Triangle Pose. Chaturanga into Upward facing Dog and We end this yoga exercise with a short meditation using Ujjayi breath.
Please subscribe to my channel here: http://bit.ly/uFapcc
Go to my channels:
http://www.youtube.com/yogatic
http://www.youtube.com/EkhartYoga
Follow me on Facebook :
http://www.facebook.com/EkhartYoga
Follow me on Twitter:
http://www.twitter.com/EkhartYoga
Follow me on Pinterest:
http://pinterest.com/ekhartyoga/
Look me up on Google+ :
http://www.gplus.to/EkhartYoga
Видео Yoga, Dancing Warrior Sequence канала EkhartYoga
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