Sarvangasana, shoulder stand pose for beginners, heavy or stiff person
Sarvangasana is a pose of multiple benefits but many times people are not able to reap those benefits because of some physical restrictions. In this video I will show you how anyone can easily do sarvangasana and enjoy all the benefits.
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Видео Sarvangasana, shoulder stand pose for beginners, heavy or stiff person канала Namaste Yoga
Thick Yoga mats https://amzn.to/3gOWoQy
Tibetan meditation bowl https://amzn.to/2QMC7Ar
Follow me on Facebook https://www.facebook.com/namasteyoga333
and Twitter https://twitter.com/NamasteYoga333
Yoga Accessories https://bit.ly/39mZpn8
Yoga mats designed based on your needs https://bit.ly/3oOpjoj
Видео Sarvangasana, shoulder stand pose for beginners, heavy or stiff person канала Namaste Yoga
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