Yoga: Back, Leg and Glutes Stretch

Hey everyone! I am back with an all new video here to bring you your weekly dose of Sarah-Tonin. In this video I show you 11 stretches for you back, legs, and glutes. Whip out your yoga mat and prepare to feel the burn.

Stretches:
Child's Pose 1:45
Cat/Cow 3:15
Bridge Pose 4:30
Glute Release Stretch 5:50
Seated Twist Pose 7:45
Cow Stretch 9:05
Upward Facing Dog 10:15
Pigeon Pose 11:20
Forward Fold 13:15
Downward Facing Dog 14:05
Triangle Pose 14:55

Видео Yoga: Back, Leg and Glutes Stretch канала Sarah Tonin