What Does It Mean To Project? A Psychological Defense Mechanism
Today's video answers the question:
How do I stop projecting when the person is reinforcing some of my insecurities with insults? I give examples of projecting your own thoughts onto others. I define the unconscious vs subconscious. The answer is you have to identify your negative self-talk and work through it.
WANT TO START IN THERAPY? Here's a convenient and affordable option
https://Betterhelp.com/drmarks
For a monthly fee, you get a REAL licensed therapist with whom you can meet weekly by phone, video or chat. You can also send daily messages.
For a full review of the service, watch this video https://youtu.be/kDs9HxGnyxw
If you use this link you will get a 10% discount on your first month. https://betterhelp.com/drmarks This is an option I've researched. I get a referral commission if you sign up.
Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don't want to miss a video, click here to subscribe. https://goo.gl/DFfT33
Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.
Видео What Does It Mean To Project? A Psychological Defense Mechanism канала Dr. Tracey Marks
How do I stop projecting when the person is reinforcing some of my insecurities with insults? I give examples of projecting your own thoughts onto others. I define the unconscious vs subconscious. The answer is you have to identify your negative self-talk and work through it.
WANT TO START IN THERAPY? Here's a convenient and affordable option
https://Betterhelp.com/drmarks
For a monthly fee, you get a REAL licensed therapist with whom you can meet weekly by phone, video or chat. You can also send daily messages.
For a full review of the service, watch this video https://youtu.be/kDs9HxGnyxw
If you use this link you will get a 10% discount on your first month. https://betterhelp.com/drmarks This is an option I've researched. I get a referral commission if you sign up.
Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don't want to miss a video, click here to subscribe. https://goo.gl/DFfT33
Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.
Видео What Does It Mean To Project? A Psychological Defense Mechanism канала Dr. Tracey Marks
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Projecting Your Personal Shadow | Dr. Steve Mortenson | TEDxUniversityofDelawareCoping skills and Psychological Defenses - An Introduction6 Negative Stories You Tell Yourself And How To Change ThemWhat Does It Mean To Be Neurotic?Poor Communicator or The Silent Treatment? How to Deal With It5 Signs You’re NOT Psychologically FlexibleUnderstanding Avoidant Personality DisorderHow to Recognize a Toxic RelationshipWhat is a Projection? Presented by James Hollis, Ph.D.Why you’re an emotional sponge and 5 Tips for Better BoundariesHow to Affirm Yourself and Stop The Negative Self TalkWhy You Spend Time On Things You Don't Care About8 Self-Defeating Thoughts that Wreak HavocHere’s What Keeps You Socially Anxious and How to Stop ItThe Insecurity of Dependent Personality DisorderAnxiety: 5 primitive Defenses You Use Against ItWhat Exercise Does To Your Brain – HINT: It’s Like CannabisTwo Things You Can Do To Stop RuminatingSelf-Esteem: How It Changes And 2 Ways to Boost ItTwo Steps To Manage Negative Thoughts - Negative Programming Part 2