My Technique to Get Yourself UNSTUCK

This is a tool I wish I had when I was younger and dealing with my journey through depression. In this video learn how to write your own prescription for self-care and make healthy lifestyle choices a part of your daily schedule. Ultimately, this will inject more energy, enthusiasm and satisfaction into the rest of your life.

Watch more #UNSTUCK

FIRST THINGS FIRST | The Better Way to Set Goals https://youtu.be/H_SQWdhFIqw

👋🏾 Follow me on Instagram: https://www.instagram.com/trell_west​

📧 For Business Inquiries: Trell@trell-west.com

This video was created with:
Canon 80D: https://amzn.to/3iBSeZJ​
Rode VideoMic Pro+ Microphone: https://amzn.to/3fhZs6y
Ring light: https://amzn.to/2DBuYwt​
MacBook Pro 16”: https://amzn.to/33NYVUA​
Musicbed: You can get unlimited music for your films on Musicbed! Use this link to get a free month: https://www.musicbed.com/invite/VZSZ1​

Видео My Technique to Get Yourself UNSTUCK канала Trell West